Salt therapy has become very popular these days. In fact, many spas have adopted this type of treatment due to its benefits. By visiting https://www.womenshealthmag.com/beauty/a19926228/dry-salt-therapy/, you can learn more about it. Many people have tried it and experienced the benefits it can offer to the body. Below are reasons why you should try salt therapy.
Reduces Respiratory Symptoms
People who took refuge in such holes discovered a decrease in respiratory diseases. Soon after, salt sanatoriums began in European countries such as Germany, Hungary, and Yugoslavia. Speleotherapy is the treatment of respiratory and skin diseases with saline air in underground caves. It has been proven that microns of natural salt and vitamins are effective in relieving inflammation of the respiratory tract. Inhaling the stale air thins mucus in the lungs, making it easier to cough. It has been shown to cleanse smokers’ lungs of tar residue.
Reduces Stress and Anxiety
An atmospheric salter is another method of getting exactly the same benefits from salt treatment. Negative ions improve mood and reduce tension and stress. They calculate the distance in the same specific way as a salt mine. Salt microcrystals are less than 5 µm in diameter; most are less than 1 µm and can penetrate deep into the lungs.” Salt lamps are also a simple way to change the electrical charge in the room.
Offers Numerous Healing Effects
Salt ions create a negative electrical charge in the air that improves mood, decreases fatigue, and has numerous other healing effects. During the treatment, the person is allowed to relax in the salt cave for the session’s duration. Treatments are recommended up to 3 times per year. Cave therapy treatments are usually not confidential; patients can visit a healing cave with up to thirty other men and women. Off the seas, salt therapy is called halotherapy. Artificial salt chambers offer the opportunity for a private session, but larger salt chambers are designed to accommodate many more patients.